The Joie Journal: A Guided Journal for a More Joyful Life

Find your joie—your joy—with this beautifully guided journal inspired by the Parisian art of embracing everyday pleasures. Created by the author of Joie, it offers a thoughtful way to reconnect with gratitude, happiness, and the small moments that brighten daily life.

The French understand that joy is not simply a feeling, but something to be nurtured and practised. Parisian author Ajiri Aki reminds us that joy can be found anywhere—you simply need to notice it. Like gratitude or mindfulness, the pursuit of joy can help create a calmer, more content state of mind by focusing on life’s simple pleasures.

Choose from twenty-five inspiring challenges, then use the guided prompts to reflect on the happiness each experience brings. From buying yourself flowers and hosting a gathering to revisiting cherished memories, this journal offers simple, meaningful ways to invite more joy into your life. Once completed, it becomes a personal keepsake of your own joie de vivre to revisit whenever you need a lift.

Hardcover: 224 Pages